Joe Kavanagh


“I can help you achieve your goals by pushing your physique to it’s limit just like I do with mine!” says Jo Kavanagh. “I use my training and diet advice to help you accomplish your fitness goals.”

If you are ready to take your fitness to the next level, get massive or shredded, I can get you there.


Holding a Certificate 3 & Certificate 4, Jo is a Master Trainer with more than a decade’s experience. If it’s a matter of mind over body, Jo is also an NLP practitioner in Mindset Coach which includes goal setting and visualisation.

“I’ve trained and learned from some of the best, so I can give you the best!” he says.


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Training Hours

  • Mon-Fri 24 Hours between  Monday 4 am to Friday 12 am
  • Sat 6 am to 10 pm
  • Sun 6 am to 10 pm
  • Public Holidays OPEN
  • Closed Christmas Day 
  • Closed New Year’s Day

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