Incredibly, it has been 34 years since I walked through the doors of this iconic institution as a shy and impressionable 15-year-old. Admittedly I was overwhelmed, but equally exhilarated.

I promised myself that one day I would be at the helm. Dreams do come true!

The mesmerising atmosphere that reeled me in all those years ago still permeates to this day.

My early years as a staff member under the tutelage of founder Billy Moore, and subsequent tenure as a personal trainer for over 30 years, afforded me the insight and hands-on experience of what it would take to create the amazing product that we have today.

The recent unveiling of the newly refurbished gym has been met with enthusiastic praise and
an across-the-board seal of approval.