Step It Out is a rhythm-based cardio class that will get your heart pumping & your soul singing! Using a low aerobic bench, Sarhys will take you through some high intensity tracks incorporating some old-school aerobics moves – think GRAPEVINES – along with some HIIT movements like burpees & jumping jacks. It’s not all jumping […]
Riding to the beat of the music, indoor cycling is reinvented by adding in movement and choreographed weight tracks.
Step into our newly refurbished serene sanctuary designed to rejuvenate your mind and body.
Welcome to our new dedicated Glute-Focused Workout Area, where we’ve created the perfect space to sculpt and strengthen your booty.
Discover a world of cutting-edge cardio equipment in our Cardio Theatre.
Our functional training studio is more than just a place to work out; it’s a hub of fitness innovation.
Discover strength excellence at City Gym’s cutting-edge weights floor. With over 150 top-tier equipment pieces from renowned brands.
Step into a realm of serenity, balance, and revitalization with “Yoga Zen Ki”. This gentle practice engages mindfulness, deep stretching, and meditation techniques that promote inner peace and holistic well-being. Zen Ki Yoga is suitable for all levels, making it a tranquil and reflective experience.
Elevate your Vinyasa practice, where breath and movement intertwine in a dynamic dance. This class offers a harmonious blend of physical challenges and mindful stillness. As you transition between poses guided by your breath, feel invigorated by a deep sense of inner peace and renewed vitality.
Our weights and strength class uses the latest trends and research for a transformative sculpting experience. This class is all about building power, muscle, and endurance. Our certified trainers will guide you through a well-rounded workout, mastering a variety of equipment like barbells, dumbells, and more.