Step it out
Step It Out is a rhythm-based cardio class that will get your heart pumping & your soul singing! Using a low aerobic bench, Sarhys will take you through some high intensity tracks incorporating some old-school aerobics moves – think GRAPEVINES – along with some HIIT movements like burpees & jumping jacks. It’s not all jumping […]
Cycology
Riding to the beat of the music, indoor cycling is reinvented by adding in movement and choreographed weight tracks.
Mind & Body
Step into our newly refurbished serene sanctuary designed to rejuvenate your mind and body.
Booty Section
Welcome to our new dedicated Glute-Focused Workout Area, where we’ve created the perfect space to sculpt and strengthen your booty.
Cardio Theatre
Discover a world of cutting-edge cardio equipment in our Cardio Theatre.
Functional Training
Our functional training studio is more than just a place to work out; it’s a hub of fitness innovation.
Weights
Discover strength excellence at City Gym’s cutting-edge weights floor. With over 150 top-tier equipment pieces from renowned brands.
Yoga Zen Ki
Step into a realm of serenity, balance, and revitalization with “Yoga Zen Ki”. This gentle practice engages mindfulness, deep stretching, and meditation techniques that promote inner peace and holistic well-being. Zen Ki Yoga is suitable for all levels, making it a tranquil and reflective experience.
Yoga Vinyasa
Elevate your Vinyasa practice, where breath and movement intertwine in a dynamic dance. This class offers a harmonious blend of physical challenges and mindful stillness. As you transition between poses guided by your breath, feel invigorated by a deep sense of inner peace and renewed vitality.
City Pump
Our weights and strength class uses the latest trends and research for a transformative sculpting experience. This class is all about building power, muscle, and endurance. Our certified trainers will guide you through a well-rounded workout, mastering a variety of equipment like barbells, dumbells, and more.
