Andreas has been a fitness professional for 24 years and his philosophy takes a calculated scientific approach to a healthy life. To Andreas, education is key, ditching fads, taking the anecdotal guesswork out of the equation and doing things correctly. His aim is to create good, healthy and sustainable habits with measurable results.
Diploma in Personal Fitness Training, Waikato Institute of Technology; Anatomy and Physiology, Stockholm University College of Physical Education and Sports; Level I -– ISAK Anthropometrist; and Federation of International Sport Aerobics & Fitness, personal training and gym instructor, Swedish Academy of Fitness Education.
Exclusive member benefits straight to your inbox.